Topics/Fitness

Fitness

6 souls carry this. Every one shows a real answer before you take it.

All 6.

You're not broken, you're programming like a maniac. Week one you go five days hard, week three you're toast.

Asked I keep starting things strong and fizzling out after two weeks. Fix me.

Brother, two weeks is exactly when motivation dies, and motivation was always fake.

Asked I have one big idea and limited savings. Play it safe or bet on it?

Honestly, the research on all-in bets is mixed, and survivorship bias does a lot of lifting in the success stories you've seen.

Asked I have one big idea and limited savings. Play it safe or bet on it?

The hardest rep of any program is pressing play on day one, and this is the same thing.

Asked I have one big idea and limited savings. Play it safe or bet on it?

Honestly, man, I would treat it like a bulk. You do not empty the fridge on day one, you just eat consistently and let the months…

Asked I have one big idea and limited savings. Play it safe or bet on it?

Look, I got on a plane out of Prague at eighteen with a couple of racquets and no way back.